Sao Tome and Principe

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Also known as: Democratic Republic of Sao Tome and Principe, República Democrática de São Tomé e Príncipe, São Tomé e Príncipe

Sao Tome and Principe, island country of Central Africa, located on the Equator in the Gulf of Guinea. It consists of two main islands—São Tomé and Príncipe—and several rocky islets, including Rôlas, south of São Tomé island, and Caroço, Pedras, and Tinhosas, south of Príncipe.

Land

São Tomé, which is oval in shape, is larger than Príncipe, which lies about 90 miles (145 km) northeast of its sister island. The capital of the country, São Tomé city, is situated in the northeastern part of São Tomé island. The country’s closest neighbours are Gabon and Equatorial Guinea on the Atlantic coast of central Africa.

Quick Facts
Audio File: National anthem of Sao Tome and Principe
Also Known As:
República Democrática de São Tomé e Príncipe
Democratic Republic of Sao Tome and Principe
São Tomé e Príncipe
Head Of Government:
Prime Minister: Patrice Trovoada
Capital:
São Tomé
Population:
(2024 est.) 228,300
Head Of State:
President: Carlos Vila Nova
Form Of Government:
multiparty republic with one legislative house (National Assembly [55])
Official Language:
Portuguese
Official Religion:
none
Official Name:
República Democrática de São Tomé e Príncipe (Democratic Republic of Sao Tome and Principe)
Total Area (Sq Km):
1,001
Total Area (Sq Mi):
386
Monetary Unit:
dobra (Db)1
Population Rank:
(2023) 189
Population Projection 2030:
263,000
Density: Persons Per Sq Mi:
(2024) 591.5
Density: Persons Per Sq Km:
(2024) 228.1
Urban-Rural Population:
Urban: (2022) 68.3%
Rural: (2022) 31.7%
Life Expectancy At Birth:
Male: (2022) 65.4 years
Female: (2022) 68.7 years
Literacy: Percentage Of Population Age 15 And Over Literate:
Male: (2021) 97%
Female: (2021) 91%
Gni (U.S.$ ’000,000):
(2023) 574
Gni Per Capita (U.S.$):
(2023) 2,480
  1. The dobra was pegged to the euro (€) from January 2010 at a rate of 24,500 dobras = €1.

Relief and drainage

In the south and west of both islands, high volcanic mountains fall precipitously to the sea, although neither island has witnessed any volcanic activity in recent centuries. The mountains descend gradually to small plains in the northeast. São Tomé Peak, the highest point on the main island, rises to 6,640 feet (2,024 metres) above sea level, and Príncipe Peak on the smaller island reaches 3,110 feet (948 metres). These mountainous areas are deeply dissected by stream erosion, and spectacular isolated volcanic plugs stand out as landmarks. Swift and rocky streams rush down to the coast in every direction.

Climate

The climate is basically maritime and tropical, but, because of the rough topography, there is a wide range of microclimates. The prevailing moist southwesterly winds are intercepted by the mountains, so annual rainfall exceeds 275 inches (7,000 mm) in the southwestern part of São Tomé island, while the far northeast receives less than 30 inches (760 mm). The dry season, called gravana, lasts from June to September in the northeast but is scarcely discernible in the wetter regions. In the coastal areas the mean annual temperature is high, in the low 80s F (upper 20s C); the average relative humidity is also high, about 80 percent. Average temperatures decline sharply with elevation, and night temperatures fall below 50 °F (10 °C) at about 2,300 feet (700 metres). Above 3,300 feet (1,000 metres) fine misty rain falls almost continuously and the nights are cold, although frost and snow are unknown.

Plant and animal life

The original vegetation of the islands was luxuriant tropical rainforest, with a gradual transition from lowland forest to mist forest. Some of the islands’ area, mainly in the south and west, is still covered with rainforest. Much of this is secondary growth on abandoned plantation land. The flora and fauna include many rare and endemic species, reflecting the isolation and environmental diversity of the islands. Birds such as the ibis, shrike, and grosbeak can be found in Sao Tome and Principe. Many of the plants, birds, reptiles, and small mammals are threatened by pressure on the remaining rainforest.

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People

Ethnic groups

The population consists mainly of Forros (from forro, Portuguese for “free man”), descendants of immigrant Europeans and enslaved Africans. Another group, the Angolares, descended from formerly enslaved Angolans who were shipwrecked on São Tomé about 1540. The Angolares remained apart in the isolated southern zone of São Tomé island until the late 19th century, but they later spread throughout the country and became largely assimilated. Cabo Verdeans form the largest group of resident foreigners; many have adopted Sao Tomean nationality. Angolans and Mozambicans make up most of the rest of the African immigrant community. Like the Cabo Verdeans, they are relatively well integrated with the other islanders, because of a shared Luso-African cultural background. There is a small European population—primarily Portuguese—in the country.

Languages

Standard Portuguese is the official language and is understood by virtually all islanders. In addition, three Portuguese-based creoles are spoken: Sãotomense, spoken by the Forros and having by far the largest number of speakers; Angolar, the language of the Angolares, spoken on the southern tip of São Tomé; and Principense, spoken by only a few hundred individuals on Príncipe.

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Religion

More than half of the population belongs to the Roman Catholic Church. The remainder of those professing a religious affiliation is primarily Protestant. Traditional African religious practices and beliefs are widespread, even among adherents of other faiths. About one-fifth of the population identifies as nonreligious.

Settlement patterns

Almost three-fourths of the population resides in urban areas. The population is concentrated in the drier and flatter areas of both islands. Whereas a third of the inhabitants live in São Tomé city and its outskirts, only about 5 percent live on the island of Príncipe. Many people live in dispersed settlements known locally as lucháns. Houses made of wooden planks and raised above the ground are typical of the local building methods, although there are also many concrete structures in the Portuguese colonial style. Many people still live in barracklike accommodations on the plantations.

Demographic trends

Population growth is above the world average but below the average for sub-Saharan Africa. About two-fifths of the population is younger than 15 years of age, and another one-fourth is younger than 30, assuring continued rapid growth. Life expectancy in the early 21st century was more than 65 years of age, relatively high for an African country and close to the world average.