grits, a porridge of coarsely ground grain, especially hominy, that is the basis for a popular foodstuff in the American South. It resembles the Italian ground-corn dish called polenta, but the latter is typically made of ground flint corn, which yields a firm cornmeal. Grits are usually made from the softer maize variety called dent corn, which can lend cooked grits a somewhat mushy consistency as compared with the more al dente quality of polenta.
Grits share a lexical and semantic ancestry with groats, a British dish of hulled grain that is ground for porridge. Whereas the latter food is usually made from oats, grits are usually made from hominy, dried sweet or field maize kernels that have been soaked in an alkali solution until they swell to a size and consistency resembling a chickpea. Both grits and groats are derived from grains and, when eaten plain, are nutritious and healthful; a serving of grits contains more minerals such as calcium, iron, and potassium, but oatmeal contains more vitamin B6.
The term hominy comes from an Algonquian word that refers to dried maize ground by a pestle while still raw. Hominy was an important food item for many Eastern Woodlands peoples. It was immediately adopted by European newcomers to Virginia and other Southern states, with the first attestation of the term in English dating to 1630 and referring to “bruized Indian corne pounded, and boiled thicke.”
That brief recipe is very close to complete. Grits, long available to home cooks in instant form, are boiled until they form a thick porridge-like body. Before cooking, chefs advise, grits should be rinsed like rice so that any remaining hucks (maize’s version of wheat chaff) are removed. They can be soaked overnight, then boiled in salted water at a ratio of four units of water to one unit of grits. Some chefs cook grits in broth instead of water, and some even use slow cookers or microwave ovens, although such innovations excite much discussion among purists.
Grits can be eaten with many accompaniments. It is commonly served as a breakfast item with butter, cheese, or cream gravy with ham or sausage. Shrimp and grits, a fairly recent arrival on many restaurant menus, has also become highly popular. This elegant variation on a cheap dish once popular with rural farmers and sharecroppers dates only to 1982, when it appeared on the menu of an upscale restaurant in Chapel Hill, North Carolina. A festival devoted to shrimp and grits has been celebrated in Jekyll Island, Georgia, since 2006. For their part, the residents of St. George, South Carolina, have been celebrating a grits festival since 1986, claiming that their town consumes more grits per capita than any other place in the United States.
Grits figure in the culinary traditions of Native Americans, African Americans, and European Americans alike. The food is widely available outside the American South, but nowhere is it more ubiquitous than in that region. Hominy is milled for grits today at George Washington’s historic mill in Mount Vernon, Virginia, which is still in operation; gourmet varieties are made from heirloom maize grown organically on small Southern farms; and grits are often paired with other Southern standards, from fried chicken to pulled pork and country ham.