dharana Directory References Discover Who Was the Woman Behind the Statue of Liberty? Holi: Festival of Colors 10 Famous Artworks by Leonardo da Vinci 12 Greek Gods and Goddesses 7 Puzzling Plane Disappearances New Seven Wonders of the World Causes of the Great Depression Contents dharana Indian philosophy Ask the Chatbot a Question Ask the Chatbot a Question Learn about this topic in these articles:Yoga system In YogaDharana (“holding on”) is the ability to hold and confine awareness of externals to one object for a long period of time (a common exercise is fixing the mind on an object of meditation, such as the tip of the nose or an image of… Read More