dharana Directory References Discover Who Votes for the Academy Awards? 10 Best Hockey Players of All Time 9 of the World’s Deadliest Spiders Why Do Some Cicadas Appear Only Every 17 Years? New Seven Wonders of the World What’s the Difference Between Bison and Buffalo? The Largest Islands in the World Contents dharana Indian philosophy Ask the Chatbot a Question Ask the Chatbot a Question Learn about this topic in these articles:Yoga system In YogaDharana (“holding on”) is the ability to hold and confine awareness of externals to one object for a long period of time (a common exercise is fixing the mind on an object of meditation, such as the tip of the nose or an image of… Read More
