Baopuzi

work by Ge Hong

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In Ge Hong
His monumental work, Baopuzi (“He Who Holds to Simplicity”), is divided into two parts. The first part, “The 20 Inner Chapters” (neipian), discusses Ge’s alchemical studies. Ge gives a recipe for an elixir called gold cinnabar and recommends sexual hygiene, special diets, and breathing and meditation exercises. He…
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