argan oil

argan oil, vegetable oil extracted from the seeds of the argan tree (Sideroxylon spinosum, formerly Argania spinosa). Food-grade argan oil, made from roasted seeds, is used for cooking, while cosmetic-grade argan oil is typically made from unroasted seeds and is popular in hair and skin treatments. The polyunsaturated oil contains large amounts of vitamin E, antioxidants, and oleic and linoleic acids, as well as phenols and sterols.

Argan trees are thorny evergreens endemic to the argan forests of southwest Morocco, as well as parts of Algeria and Mauritania. The trees, which can grow as tall as 10 metres (33 feet) and live as long as to 200 years, are drought resistant and serve as a buffer against the advance of the desert. Despite the ecological importance of argan trees and their economic value as a source of argan oil, the trees are threatened by use for firewood and building materials, by overharvesting the seeds, and by overgrazing. Local herders graze their goats in the trees, which can strip trees bare of leaves and fruit. Profits from the sale of argan oil are often used to buy more goats, which add more pressure to the fragile ecosystem. Without intervention and careful management, there is concern that the trees will be threatened with extinction by the middle of the 21st century.

The production of argan oil is traditionally done by Amazigh women over the course of two to three days. Women harvest the fruit of the argan tree, remove the pulp, and crack open the hard argan nuts to remove the two or three kernels (seeds) inside. If the oil is intended for cooking, the kernels are roasted, ground into a paste, and then manually kneaded or placed in an oil press to extract the oil. Argan oil is considered a cold-pressed oil as no heat is used during the actual extraction. The cake, or leftover residue, is used as animal feed. The work of extracting the oil is often performed by women’s cooperatives, while the final product is typically sold by men. The increased demand for argan oil in the 21st century has given women greater opportunities for economic and educational advancement, as well as improvement of their standing in society, though these socioeconomic changes have sometimes led to household conflicts in such a traditional society.

Argan oil has a long history of use. In traditional Amazigh society, the oil is used to treat skin conditions and joint pain and is touted with reducing the pain of arthritis and lowering cholesterol. Research suggests the oil may hold promise for the treatment or prevention of a number of physical maladies, such as diabetes and high blood pressure, though its properties are still being investigated. Argan oil is also used in cooking: a Moroccan dish called amlou is a paste made from argan oil, toasted and crushed almonds, and honey and is usually served at breakfast or with tea. Food-grade argan oil has a smoke point of 220 °C (420 °F), similar to that of olive oil, and the flavour is like that of hazelnuts. The oil is popular in cosmetics and is used as a skin emollient in soaps, moisturizers, and creams and as a hair lotion to prevent frizziness, protect hair from UV light, and increase shine.